Top 10 Mistakes to Avoid Before & After Knee Replacement Surgery
Knee replacement surgery can have a real game-changer effect on a person's life, getting rid of that debilitating pain and restoring much-needed mobility. But the end result really does depend on a lot more than just the surgery itself. You've also got to get ready beforehand and take good care of yourself afterwards.
At the Center for Sports Injury (CSI), where the team is led by the very experienced Dr. Pushpinder Singh Bajaj, the founder, along with top-notch surgeons like Dr. Aniruddha Patil, our robotic knee surgeon, and Dr. Monish, who is not only a robotic & knee surgeon but also brings a whole load of expertise to the table, our aim is to guide you through this whole process to ensure the surgery goes off without a hitch and your recovery is as smooth as can be.
Drawing from years of real-world experience, here's the lowdown on the top 10 common errors that patients make before and after knee replacement surgery... and how to avoid them
Mistakes to Watch Out for Before Knee Replacement Surgery
1. Putting Off Surgery Even When You're Suffering from Severe Knee Pain
Some people—probably more people than you think—end up putting up with severe knee pain, stiffness, and limited mobility, hoping that painkillers or injections will somehow magically cure the problem for good.
Why is this a bad idea?
Delaying surgery only makes joint deformity worse, weakens the muscles, and means that the chances of a successful outcome from the surgery go down.
What Our Experts Say:
Get an early evaluation from a top surgeon like Dr. Aniruddha Patil so that you can get treated in good time and have a much better chance of long-term success.
2. Not Preparing the Body for the Surgery
Avoiding any exercise in the run-up to your surgery can leave the muscles around the knee in a pretty weak state.
Why does it matter?
Having strong muscles will really make a difference to your recovery after the operation.
Our Advice at CSI:
Do some simple pre-surgery exercises under our expert guidance so that you can get your strength and flexibility up to speed.
3. Keeping Quiet About Any Existing Medical Issues
You have to tell your surgeon about any conditions you might have, like diabetes, blood pressure problems, or heart issues
Why is this important?
If you don't tell your surgeon about any of these things, you could end up with more complications during the surgery or in the time after it, which is just not what you want.
Our Team Has a Solution:
At CSI, we make sure we get a really thorough picture of your medical history so that we can plan the surgery and the follow-up care with precision.
4. Going for the cheapest Option
Knee replacement is a very precise procedure—it's not a case of grabbing whatever is available at the lowest price.
Why is this a bad idea?
If you go for a less-than-ideal implant or don't get the latest technology, you could end up with a knee replacement that doesn't last as long as it should or isn't properly aligned.
Our Advantage at CSI:
We use robotic-assisted knee replacement, which gives us much greater accuracy and much more predictable results.
Mistakes to Watch Out for After Knee Replacement Surgery
5. Not Showing up to Your Physiotherapy Sessions
Getting the right exercise and treatment in the time after your surgery is just as important as the surgery itself.
Why is this so crucial?
If you don't do the exercises and follow the program as prescribed by your surgeon, you could end up with all that stiffness and reduced movement in the knee that you were hoping to avoid.
What Our Experts Say:
Follow the physiotherapy plan that your surgeon has recommended—it's really the key to a full and speedy recovery.
6. Overdoing It with the Knee Too Soon
Some people can't wait to get back to normal and end up trying to rush their recovery.
What's the problem with this?
You could end up increasing the swelling and pain and also slowing down the healing process.
Our Team's Advice:
Just work with us to get the recovery right, and don't try to push yourself too hard too soon.
7. Ignoring Pain, Swelling, or Redness
Not all pain is normal.
Warning signs include:
- Persistent swelling, redness, fever, or increasing
- Early reporting helps prevent serious
8. Improper Wound Care
Poor hygiene or early exposure of the wound to water increases infection risk.
Best practice:
Strictly follow wound-care instructions provided by your surgical team.
9. Neglecting Nutrition During Recovery
Healing requires adequate nutrition.
Lack of proper diet can cause:
Delayed healing and reduced energy levels.
Recommended focus:
Protein-rich foods, calcium, vitamins, and adequate hydration.
10. Missing Follow-Up Appointments
Feeling “fine” doesn’t mean follow-ups are unnecessary.
Why follow-ups matter:
They help monitor implant position, healing progress, and long-term knee health.
At the Center for Sports Injury, follow-up care is a key part of successful outcomes.
Why Choose Center for Sports Injury (CSI)?
- Led by Pushpinder Singh Bajaj, Founder of CSI
- Expertise of Aniruddha Patil, Robotic Knee Surgeon
- Advanced robotic knee replacement technology
- Comprehensive rehabilitation support
- Patient-first, ethical, and evidence-based care
Conclusion
Avoiding these common mistakes can make a significant difference in how quickly and comfortably you recover after knee replacement surgery. With the right guidance, advanced technology, and expert surgeons, patients can return to an active and pain-free life.
For expert consultation and personalized knee replacement care, trust the specialists at the Center for Sports Injury.
Looking for the best knee replacement surgeons in Delhi NCR? Visit: Center for Sports Injury