Nutrition plays a pivotal role in the life of an athlete. Even in non-athletic patients, nutrition plays an important role in the healing of the injury and restoration of normal function. The food you take in impacts your strength, training for athletic activities, performance, and recovery to the fullest form possible. An athlete needs to carefully pay attention to what to eat when to eat, and how much to eat for their recovery to normal sports activity.

CSI has a dedicated Nutritionist who carefully examines your body’s energy requirements and guides you about the right proportion of carbohydrates, fats, and proteins as macronutrients along with vitamins and minerals, and water content as micronutrients.

As we know, food is energy for living and for athletes especially, proper sports nutrition is required to enhance the performance of the athlete while exercising and sports activities. Also, nutrition diminishes fatigue and enriches the body with core components required for a sound recovery and optimizing training activities.

NutriBay is the Café that serves as well as endorses our patients to eat healthy and live healthy with the right quantity and quality of food. Our motto for the athletes is to “Eat Well, Train Well, and Conquer your Goals” through the right nutrition.

• Carbohydrates
• Protein
• Fats

• Vitamins
• Minerals
• Fluids

If you want to get a complete detailed analysis of your sports nutrition, you should reach out to us at 011-4122 3333 or write to us at info@centerforsportsinjury.com or fill out the Inquiry Form!