CENTER FOR SPORTS INJURY
The Elite Deserve The Best and The Best is at CSI

The Rehabilitation Center – CSI PhysioCare is one of the most prominent features of the Center for Sports Injury (CSI). Spread across a 2500-square-foot area, we provide all the modern and latest technology types of equipment required for the seamless rehabilitation of patients with sports and orthopedic injuries. Our highly experienced team of Physiotherapists have been trained in the fields of Orthopedics, Neurology, and Sports Physiotherapy and offer custom exercise plans for the rehabilitation of patients. We offer Orthopedic, Sports, and Post-operative physio care for patients as per the requirements of each case.

A Glimpse of the Latest Technology at CSI PhysioCare
  • Bobo Pro
  • Zero Runner
  • Wireless Pro
  • True Stretch
  • Aerobis Training sling
  • Robotic Spinal Decompression therapy
  • Smart Cupping device
  • Shockwave therapy
  • High-Grade Laser
  • Endless Rope trainer
  • Kinetic Trainer
  • Water Rower
  • Upper Body Ergometer
  • Combi-Trainer
Our Philosophy

CSI is one stop solution for your pain and wellness, we provide conservative, surgical, post-surgical and modern diagnostic services. Our Sports rehab center is build on a 2500 Sq.ft area, we bring latest technology in the field of physical rehabilitation. Our experienced team cater to all physical health problems related to joints and muscles. The treatment protocols are based on evidence based practice.

Our mission is to help people achieve their optimal performance and function through holistic treatment approach under one roof.

Our services
Sports
Physiotherapy
Ortho
Physiotherapy
Post-operative
Physiotherapy

CSI is one stop solution for all your Musculoskeletal conditions. We provide a comprehensive platform for assessment, diagnosis and treatment under one roof.

Orthopaedic Physiotherapy

Musculoskeletal conditions will be assessed, diagnosed and a clear roadmap to recovery is explained by our experts. The efficient physiotherapists will help manage your chronic pain conditions and improve overall Musculoskeletal health. Our Physiotherapy experts uses different techniques like

  • Manual therapy which includes joint mobilization, myofascial releases to improve mobility and reduce pain.
  • Advance electrotherapy modalities are used like high grade laser, ultrasonic therapy, Shockwave therapy, Wireless pro are used to manage pain and promote healing.
  • Exercise prescription: Tailor made individualized exercise prescription helps strengthen the weak areas, improve flexibility and enhance overall function for a quick recovery.
Sports Physiotherapy

Our specialized branch of Sports PT focusses on prevention, assessment and rehabilitation of injuries related to sports and exercises. Our experts work with athletes and active individuals to optimize their performance, prevent injury and facilitate recovery. We help to create a gradual and safe return to sports. Some of the key areas are:

  • Monitoring progress and modifying rehabilitation programs as needed to ensure a safe return to activity with reduced risk of re-injury.
  • Performance enhancement through targeted strength and conditioning exercises.
  • Patient education on proper body mechanics, injury prevention strategies and self-management techniques.
  • Promoting comprehensive education on nutrition, hydration and proper rest in maintaining overall health and preventing injuries.
Post-operative Rehabilitation

At CSI we provide end to end operative care, starting from pre-operative, operative and post-operative care. The goal of post-operative care is to optimize healing, restore function and improve overall well-being.

The process involves a collaborative effort between the surgical team and the rehabilitation professionals. Post-operative rehabilitation is highly individualized and varies based on factors such as the type of surgery, the patient's overall health, and any specific recommendations from the surgical team. The ultimate goal is to facilitate a smooth recovery process, optimize functional outcomes, and enhance the patient's quality of life after surgery.

Our latest technology
Bobo-pro

Bobo balance is an excellent tool which is combined with physical therapy exercises and equipments to get excellent outcomes. The modern AI technique helps in easily measuring the progress and outcomes, track quality and quantity of movements and exercises, and personalize each and every treatment protocol.

Zero runner

Zero runner is a hybrid of treadmill and elliptical machine. Independent pedals of the zero runner provide free motion and flexibility to create customized running stride, which helps in activation of the muscles without loading the joints. User can use it for running, jogging, walking or simply as an elliptical.

Wireless pro

This advance machine uses muscle intelligence technology to trigger muscle stimulation with own muscle activity to prevent muscular wastage and aid in muscle re-education. Muscle stimulation with exercises have shown proven benefits in increasing strength, power and endurance along with pain relief.

This is used as a perfect training partner in post operative, pain management, Musculoskeletal and neurological rehab.

True Stretch

True stretch provides the unique ability to Safely stretch the body in all the 3 planes. It allows human body to improve flexibility and range of motion being in functional position. It utilizes the concept of true function in natural weight bearing position to facilitate correct stretching position of human body

It is an essential component of any workout regime, rehabilitation program or workplace injury reduction program.

Aerobis training sling

It allows individual to perform various body weight exercises. It engages multiple muscle groups and at the same time challenges body’s stability and strength. It helps in promoting functional strength of the body, improves flexibility and range of motion. Its versatility and scalability, allows it to be used by beginners and advance level training.

Robotic spinal decompression therapy

Spinal decompression therapy is a technique used to relieve the pressure on the spine and discs.

Spinal decompression can be done in two ways: Surgical and non-surgical. This technology is a non-surgical decompression of the spine. Spinal decompression works by creating negative intradiscal pressure to promote retraction or repositioning of the herniated or bulging disc.

The use of robotic spinal decompression machine uses advance technology to provide precise and controlled decompression. It offers separate decompression of cervical and lumbar region allowing adjustments in a 3D plane.

Smart Cupping device

Our new age smart cupping device provides myofascial release with its innovative combination of rhythmic suction and release. This boosts blood circulation to the cupping area and speeds up the recovery process. The red light is a good aid in pain and creating more relaxation by providing warmth to the area. The compact size makes it a perfect tool to carry and use it in different areas of the body.

Shockwave Therapy

Shockwave therapy is a non-invasive form of treatment that uses lower frequency acoustic waves to produce therapeutic benefits. Studies have shown that these waves provides effective pain relief by tissue regeneration, wound healing, angiogenesis and bone remodelling.
Common conditions treated are Tennis elbow, Golfer’s elbow , Patellar tendinitis, Plantar fasciitis, Hip pain, Shoulder pain conditions, Avascular necrosis of hip and many other musculoskeletal conditions.

High Grade Laser

Laser is used in Physiotherapy to relieve pain, the light energy is absorbed by our cells and in response the physiological changes in the calls leads to accelerated healing and reduced inflammation.
High Grade Laser therapy is one of the most safe, non-invasive and effective treatment option for pain relief. The common conditions treated by Laser therapy are Arthritis , Soft tissue injuries , Plantar fasciitis , Chronic pain conditions, Other Sports Injuries and many more.

Endless Rope trainer

Endless rope trainer is a versatile and effective way to make to improve your strength, endurance and cardio-vascular workout. This mimics the act of “Pulling the rope” mechanism, with various amounts of resistance based on the workout. It allows safe and effective exercise for people of any age group. It can be used from elderly to pro athlete levels.

It includes arms, shoulders and core muscles group when used with resistance. It is used to perform functional training, dynamic strength training and also takes the cardiovascular training a notch higher by engaging the whole body along with heart and lungs. It also helps in building balance, stability and coordination for bilateral movement, agility and countless other benefits. Lowering the resistance and using it for a prolong period of time will help in cardio-vascular training , while increasing the resistance and using it will work on strength building.

So come and experience this awesome and practical exercise session and reap the benefits at CSI!

Kinetic Trainer

The Kinetic trainer provides targeted eccentric strength training, where ever you want. While doing an exercise there are two phases of muscle contraction: Concentric and Eccentric. The Kinetic trainer control both the phases efficiently and load the muscle throughout the movement.

The greatest benefit is that the intensity of the exercise is self-controlled, and thus it is one of the safest and effective way to train the whole body and can be used by any age group. It fastens the process of muscle development, increase your muscle strength, improve your rapid strength and shortens the recovery time post injury. It can be paired with numerous props to enhance the level of training and reap maximum benefits out of it.

Track your improvement, and progress from recovery to strengthening effectively with us.

NOHrD fitness equipment

Our cutting edge German technology fitness equipments provides exceptional functionality and performance enhancement. WATERPOWER/NOHRD offers a positive an inspiring journey towards more healthier and fulfilling life.

Water-rower

Known for its sleek and minimalist design uses water resistance for a smooth and natural rowing experience.

Upper Body Ergometer

The Upper Body Ergometer is designed to provide a cardiovascular and strength workout for the upper body, particularly focusing on the arms and shoulders. The ergometer features an adjustable resistance system, allowing users to customize the intensity of their workout based on their fitness level and training goals.

Combi-Trainer

This innovative training device upgrades workouts by offering a comprehensive range of exercises that target in strength, flexibility and core stability by using resistance of your own body weight. The combi trainer hung on the wall bars can be adjusted to customize the difficulty level of the exercise.

Our Team

Dr Gargi Naha (PT)

Dr Ovesh Talashi (PT)

Dr Ashish Bhatia (PT)

Dr Sunidhi Gusain (PT)

Dr Anjali Khanduri (PT)

Dr Divya Rastogi (PT)

Dr Shruti Mogha (PT)